coaching packages
seed
Plant the Roots of Your Fitness Journey
Kickstart your transformation with personalized online coaching through our client app, tailored weekly exercise programs, and comprehensive habit tracking and progress monitoring. Connect with a supportive community in our exclusive forum, enjoy weekly phone check-ins for accountability, and receive one entry into our monthly prize draw. The Seed Package is perfect for those seeking structured guidance to elevate their existing fitness routine.
GROW
Nurture Your Strength and Confidence
Build upon your fitness foundation with all the benefits of the Seed Package, plus a weekly face-to-face personal training session for personalized instruction and motivation. Double your chances to win with two entries in our monthly prize draw. The Grow Package is ideal for individuals looking to combine the convenience of online coaching with the effectiveness of in-person training.
flourish
Unlock Your Full Potential
Experience transformative results with the Flourish Package, our most popular and value-packed option. Enjoy everything included in the Grow Package, enhanced by two weekly face-to-face personal training sessions for accelerated progress and expert guidance. Benefit from three entries in our monthly prize draw, increasing your opportunities to be rewarded for your hard work. Choose the Flourish Package to fully commit to your goals and witness remarkable improvements in your fitness and well-being.
thrive
Achieve Peak Performance
For those dedicated to reaching exceptional fitness levels, the Thrive Package offers the ultimate support system. Receive all the advantages of the Flourish Package, along with three weekly face-to-face personal training sessions for intensive coaching and unwavering support. With five entries into our monthly prize draw, you maximize both your training and reward potential. Opt for the Thrive Package to push your limits and attain unparalleled results.