Baby Steps Program.

The 4 week Baby Steps Program is designed for those who DESPERATELY want to start their fitness journey, but are overwhelmed and anxious about actually stepping foot in the gym. This program goes right back to basics, focusing on nurturing your mindset first. While you won’t see massive physical changes from this program, it will set you up to really knuckle down on your fitness, and create a lifelong change. Throughout the 4 weeks you will receive:

2x programmed gym sessions each week
Motivation + mindset tips to help get over your gym anxiety
Weekly checkins + fortnightly Google Meet call
Join a community forum of like-minded people, in the same stage of their gym journey

$30AUD covers the cost of the entire program. Payment is required to secure your spot, within 48 hours of being offered the place.

Register your interest here

Name

First Name

Last Name

Email

Phone

(###)

###

####

Country of Residence

This is only needed so I know your time zone!!

What is your biggest struggle with beginning your fitness journey?

Do you have any questions about the program?

By registering, I understand I am not obligated to participate in the program, and I am not guaranteed a place. I understand I may be placed on a waitlist and contacted at a later date to join a later intake group. I agree to be contacted by phone call, SMS or email regarding the program.

** Emails may go to your spam, so make sure to check!!

Baby Steps Program.

Baby Steps Program. Baby Steps Program.

Register your interest here

Baby Steps Program.